Sorry to shout this out, but can't keep this for myself.
Sitting here now very happy and amazed (not to mention sweaty). For the first time in over 10 years i managed a 20 minute Run non-stop!
I wasn't sure i would manage that today as it's only 5 weeks ago i started running again. Good progress, up to the 25 and then 30 minutes the coming weeks.
Have a great we//Geert
- Posted using BlogPress from my iPhone
No comments:
Post a Comment