Have been a bit inconsistent with food lately. A lot of good days, but i keep falling down regularly. I try not to make too big a thing about that, but it slows the weightloss down unfortunately. I will just have to try and only have good days.
Trainingwise it has been hard to find time for running. The last 2 weeks i only managed a few runs. Condition is still getting better and today i ran 44 minutes. With warmup and cooldown that was 8 km in an hour.
The result then for this morning: 96,4 kg. I finally started losing again. First time under 97. Total loss 33,2 kg. 21,4 kg to target.
Well, let's try to have more good days and find time for running.
Have a good we//Geert
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Location:Gamla Landsvägen,Svärtinge,Sverige
1 comment:
He Geert.
We zijn heel blij dat je er zo goed in gemotiveerd blijft.
Ga zo door en we zijn heel trots op je.
Zo zie je maar de aandouder wint.
We blijven je volgen.
Ma Rina en Leo
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