Started eating one real meal a day this week. Nice to be on real food again.
Weight went down quite well. 78,5 yesterday morning. Then yesterday i was tempted to eat christmas lunch. No carbs though, still, it might have been a bit much as the scale said more this morning.
Result, 79,6 kg. That,s 0,2 down from last week. Total 50 kg
Will report again next week//Geert
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Location:Gamla landsvägen,Svärtinge,Sverige
1 comment:
Goed gedaan Geert-Jan
Probeer zo rond de 80 kg te blijven.
Heel veel sucses ermee en vol blijven houden.
Liefs ma Rina en Leo.
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