Couch to 5 k, week 1 run 3 done

Just back from the third round this week. Kept losing one of my headphones. Annoying.

Felt hard this time, especially around the middle. Became a bit easier on the way home. Think i ran/walked around 3,2 km again.

Week 2 next week. Then it's 5 times 1,5 minutes run and 2 minutes walk in between. Wonder how that will go.

Have a good evening//Geert


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