Weight 2011 - Week 18

Good saturday morning

Well, another week has flown by in my "new" life. Had another ok week. A big challenge this week was a 2 day conference about project management. Luckily it was a healthy conference with some training and no alcohol. Got the chance to try some pilates (ball) exercises, some yoga (i like !) and even some american football. Learnt a bit about myself aswell, which is also a good thing.

A milestone this week was that i finally started running. This far only twice (due to the conference), but will be out again today. The coming 9 weeks, i should be able to train up to a 5 km run.

Trainingwise i am coming to the end of the fist schedules. Under next week i'll have to do the final 100 pushups test and 200 situps test. That is going to hurt i think.

Expected my weight to go quicker this week with all activities. However the weightgods decided on the same level as last week. That means a loss of 0,8 kg again and a total of 27,8. Still 1,8 kg to go too 100 kg which i really want to clear before visiting holland in 2 weeks. If only i could make 0,9 coming 2 weeks... And.. Finally over halfway. 27,2 to go !

People seem to notice quite a bit now. I am in the "explain a lot" phase now where if someone asks or comments, i go on and on about weight loss. Can imagine that is quite tiring, but hey, i need to talk about it for inspiration/motivation.. Can only ask for patience. Anyhow, people seem a bit shocked when i mention what i lost and how much is left. Maybe i hid my weight quite well ? Another thing is that now people start noticing that i am quite a small guy...

Coming week is a busy one again. Have to catch up at work, 2 mc lessons and a talk at the bank (redoing our loans in order to build a garage). Besides that 3 runs and 3 times strenght training. Going to be a challenge to combine family-logistics, work and training..

Have a wonderfull weekend//Geert

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