Saturday, March 26, 2011

Beviks today

Open day at beviks in linkoping today and looked at some bikes. Shortlist to start with is now: kawasaki er6n, yamaha fz6n, ducati monster. Dreamlist ducati diavel or triumph speed triple....

Elin also tried a few.

Soon driving lessons start as i'm getting closer to fitting in the bike clothes.








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Weight 2011- Week 12

Good morning,

Another week has flown by and now it is time to hit the scales again. This week has been quite good foodwise (one customer visit and a thai lunch though :/ ) which means the result should be ok. Last weekend, after weighing in my weight went up a little, so it was in the beginning of the week hard as i didn't think it would be a good result.

Anyway. it turned out ok with -1,4 kg. That means that the total loss now is up to - 22,1 kg.

Slowly but surely the halfway point is coming into sight. Also, and more important, I'm getting closer to a 2 digit weight.. That is a big step and will probably reach that in lite more than a month from now. My mother is visiting after easter, so I'm hoping i'll reach it by then. Will probably end up a little over still then.

Started working out this week. To my amazement i discovered muscles in places i didn't expect them, as it hurt in a lot of places.. But that's a good sign, right ? Will continue that for the coming weeks. After the 100 kg mark, I'll slowly start running again. Goal for this year is to be able to do 100 pushups, 200 situps and run 10 km... Tough from where I am now, but a goal is a good thing.

well, that's it for this week. Will report back next week with hopefully a good result.

have a good weekend // Geert

Saturday, March 19, 2011

Weight 2011 -week 11

Saturday morning again. Here are the results of the swedish vote...

No falldowns this week. Even trying to start some training (muscleache now :)) ). Weightloss this week is not that great. Oh well, it will catch up and all loss, even small counts.

Result for the week, - 1,1 kg. Total -20,7 now. 34,3 kg to go to target..

Coming week i start with exercises a few times per week. Actually looking forward to that. Planns for the coming weeks are also to slowly start running again. Looking at c25k, couch to 5 km program.

Well, will report again next week. Hopefully my body decides we can lose some more.

Good weekend//Geert


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Location:Gamla Landsvägen,Svärtinge,Sverige

Monday, March 14, 2011

Yesterday morning, Elin had to try the "Boer zoekt vrouw" stövlar..

Saturday, March 12, 2011

Weight 2011 - week 10

Morning.

What a strange and difficult week it has been. Almost no weight loss untill thursday, and i thought it would be a bad week.

Then thursday and friday my weight suddenly dropped, ending with a good result anyway!

Score for this week: 1,6 kg (again) and a total of 19,6. Still 35,4 kg to go to target. Over a third on the way.

Have a good we. Will report again in a week. //Geert


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Location:Gamla landsvägen, svärtinge, norrköping, sweden

Monday, March 07, 2011

On the ice

Visited Kolmården yesterday and looked at the ice on Bråviken.

Sunday, March 06, 2011

Traffic rules - left turn att a crossroad

Hi all

Reading theory to try and get my motorbike license this year. Just noticed something interesting.

Here in sweden at a crossroads with stopsigns, the traffic that arrives first, drives first! That explains why i always thought these situations were strange here. In holland, the traffic that turns to the right goes first (shortest corner) Weird that there is such a difference in such an important rule... Amazing..

Wonder if i'll notice more differences//Geert


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Location:Gamla Landsvägen,Svärtinge,Sverige

Saturday, March 05, 2011

Weight 2011 - week 9

Morning,

Another week gone, and a new result. Loss is going well and is not that hard to keep up. Why haven't i done this before???

Anyway.. The result for this week is 1,6 kg. That gives a total of 18 kg now. 37 kg to target.

Hope next week will go as well. Will report again next saturday.

//Geert


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Location:Gamla landsvägen 110, Svärtinge, Sweden