Hi,
Just a quick message as i soon have to go for my first training at itrim and a condition test.
Scale said 97,1 this morning. Last 2 days have not been very good with food due to travel. Also managed no runs this week (yet). Tomorrow i have the first chance.
Will see how things go from here. According to itrim i maybe should weigh 83 kg as target instead of 75 due to muscle mass. Don't know what to think of that yet.
Will report back with my findings
Have a good we//Geert
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1 comment:
He Geert-Jan.
Weer wat eraf dus het gaat nog steeds.
Veel sucses bij je trainingen en hou vol.
Alles wat eraf is probeer het eraf te houden.
Denk om je gezondheid en een fijn weekend.
Veel liefs ma Rina en Leo.
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