Sunday, August 07, 2011

Weight 2011 - week 31

Hi all,

Once again a late update. With all things happening around jennys mother, who now is really very badly ill, i haven't managed to update and focus on losing weight too much.

I managed to limit the damage and sttay around the same weight. Scale said 98,9 this morning.

I have found the time for running 3x this week though. Now training for 8 km. Now running 36 minutes per training. (almost 6 km)

So the trick is to limit and watch what i eat. That is the hard thing with the irregular times and meals at the moment. Ah well, let's hop on the horse again and ride it!

Have a nice sunday//Geert





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3 comments:

Anonymous said...

We begrijpen het wel en sterkte met je schoonmoeder.Maar kom op, op je paard en rijden.
We hebben zo iets van we bijven het volgen.
Heel veel sterkte.
Liefs Ma Rina & Leo

Anonymous said...

Begrijpelijk dat lijnen en iedereen op de hoogte houden even op een zijspoor staat. Veel sterkte met het ziekzijn van je schoonmoeder, ook voor Jenny en de meiden.
Groet van Annita&Herman

Anonymous said...

Hey Geert!
I just found your blog through Facebook. What a great inspiration you are, fantastic job with the running and weightloss. I hope all is well for you in Sweden! Sometimes I wish I was so close to home, but somehow have ended up in Canada :-) good luck with everything! -Reetta